Team Momentum delivers group training with a difference for locals and visitors to the Gold Coast.
Group training is a group of people training in the same environment - Team training is a team of people motivating each other to achieve a common goal. We have built a culture around a hard working, motivated and fun training environment. Our programs are performance driven and cater for all fitness levels. Your professional coaching staff are highly qualified and experienced in technique development, injury prevention/rehabilitation and program progression/regression to suit your specific needs - we know one size doesn’t fit all.
Team Momentum - Gold Coast’s home of strength and conditioning.
Professional Coaching Staff
Structured Training Phases
30+ Sessions available weekly
Purpose Built Facility
Train with locals
Incorporate fitness into you holiday
- Non Smoking
Welcomes and assists people who have challenges with learning, communication, understanding and behaviour. (includes people with autism, intellectual disability, Down syndrome, acquired brain injury (ABI), dyslexia and dementia)
ACKNOWLEDGEMENT OF COUNTRY
Destination Gold Coast acknowledges the Traditional Custodians of the land on which we are situated, the Kombumerri families of the Yugambeh Language Region.
We pay our respects to their Elders past, present and emerging, and recognise their continuing connections to the lands, waters and their extended communities throughout Southeast Queensland.